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PostWysłany: Pią 13:18, 14 Cze 2013    Temat postu:

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PUNCTUATION
FORMAL WRITING
Correct: I went to the mall yesterday (even though I had no money).
If you’ve read Virginia Woolf’s novel Mrs. Dalloway, then you already know about the use of parentheses to represent a character’s innermost thoughts. These thoughts are expressed within brackets and are not spoken aloud for other characters to hear. Brackets are used heavily within stream-of-consciousness writing as a way for the author to show the reader what a character is thinking without having to create dialogue. Be careful though,[link widoczny dla zalogowanych], because the overuse of parentheses can lead to a cluttered and confusing text.
HELP,[link widoczny dla zalogowanych]! THERE ARE SO MANY KINDS OF BRACKETS!
Here is an example of punctuating parentheses:
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If you have ever written an academic paper, then you have undoubtedly used curved brackets for your in-text citations. These citations usually occur at the end of a sentence and provide the reader with the source of the information that the author used in the sentence. You will often see these in academic journals, for example: “It has been said that the origin of the spoon dates back to the Middle Paleolithic,[link widoczny dla zalogowanych], when man began using the hollowed out shells of small turtles to sip water (Ferreira, 1986).” The information in the parentheses is essential, not to the meaning of the sentence, but to avoid plagiarism.
By Scribendi Inc.
See all Articles by Scribendi.com Professional Editing and ProofreadingSee Scribendi.com Professional Editing and Proofreading's Expert PageGet Updates on Writing ToolsGet Updates on Scribendi,[link widoczny dla zalogowanych].com Professional Editing and Proofreading Average: 0 Your rating: None Tweet
Our editors often come across common errors involving brackets and punctuation.
In formal writing, parentheses are often used to provide supplementary information within a sentence. This information is not essential to the sentence,[link widoczny dla zalogowanych], but the reader will benefit from knowing it. For example, when referring to a member of a company in a formal document, it is not uncommon to see “Mr. Adam McCabe (CEO, LulzTV.com) expressed profound sadness upon hearing of the bard’s death.” Here,[link widoczny dla zalogowanych], had the bracketed information been left out, the meaning of the sentence would not have changed, but the reader benefits from knowing the additional information about Mr. McCabe.
Since the information in the parentheses is part of the sentence,[link widoczny dla zalogowanych], it must be placed inside the period.
Using brackets—whether in a business plan or a short story—can be an effective way to include extra information in a sentence. Although they can be useful,[link widoczny dla zalogowanych], try not to use brackets excessively or the clarity of your writing will suffer. If you’re struggling with the use of brackets, then send your document to our academic editors.
CITATIONS
INFORMAL WRITING
Writers, have you ever found yourselves with a great deal of important information that you want to include in a sentence but had difficulty finding a spot for all of it? Fitting everything into a sentence can be tricky, but this is where brackets are useful. Brackets (parentheses) are punctuation marks used within a sentence to include information that is not essential to the main point. Information within parentheses is usually supplementary; were it removed, the meaning of the sentence would remain unchanged. Intrigued? Keep reading...
There are four main types of parentheses that can be used in writing. However,[link widoczny dla zalogowanych], not all of them are acceptable for use within all fields of writing. The four main types are:
1. Curved Brackets or Parentheses (…) are the most commonly used and are the focus of this article.
2. Square Brackets […] are most often used to include additional information from an outside source (someone other than the original author).
3. Curly Brackets {…} are often used in prose to designate a list of equal choices,[link widoczny dla zalogowanych].
4. Angle Brackets <…> are typically used to enclose and illustrate highlighted information.
This article focuses on the use of curved parentheses (as they are the most common type in everyday writing). Curved brackets serve different purposes depending on the style of writing they are used in, e.g., they can be used in formal documents and in informal documents for two completely different purposes.
Incorrect: I went to the mall yesterday. (even though I had no money)
TIPS TO USING BRACKETS (PARENTHESES) EFFECTIVELY
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.


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The content writing can be done even by the students but these content writing services hire the qualified people for their writing because when they have to write for the organizations and different services the writing should depict the professionalism,[link widoczny dla zalogowanych]. It cannot be in anyway mediocre writing because if it is not convincing the customers then the organization can lose the customer. These content writing services when hire people check the IQ of people and their knowledge about different topics,[link widoczny dla zalogowanych]. The content writing services before hiring any person make them write something creative so that they can check their creativity level. These content writing services providing people with the very good information and marketing through their writing they need to be more original and produce more and better quality work for their clients,[link widoczny dla zalogowanych].
Content writing services,[link widoczny dla zalogowanych], a service to help people write different types of content whether it is content for a website,[link widoczny dla zalogowanych], a description of a product or service,[link widoczny dla zalogowanych], articles blog posts etc. These content services have been established for a long time now. The main aim of the services is to write for their clients in a good way. The content writing services are working to satisfy its customers. The need for the content writing aroused when the people wanted to have the contents for their websites,[link widoczny dla zalogowanych], products,[link widoczny dla zalogowanych], services etc outsourced. Because outsourcing such a task will save their large investment on the writing because when one company or organization have to start a new department in their company they will increase their expenses but when they outsource the writings,[link widoczny dla zalogowanych], but when they outsource the writings for their companies and organizations they save money. These content writing services have got many people at their end that are expert writers and know very well the tactics of writings. They also know the different styles in which they can market the products and services of the different organizations and companies. These content services know very well what to include and what to remove.
By Lan Hopes
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The SEO content writing is a part of the content writing services. These organizations work really hard for the optimization of the search engines for different websites. They try to produce such articles and content using the keywords and sentences which are used more often than the others so that a website of the company can come up in the rankings of the search engines. The websites which pay to these content writing services t write for them usually guide them in producing the content so that they should write according to the requirements and needs. These services help many websites in providing of the quality content and optimization of the search engines. These services not only provide services to the organizations,[link widoczny dla zalogowanych], companies and websites but also to the students who want to have the contents written for their assignments and papers. These services produce very original work with no plagiarism because they want their customers to be happy and satisfied. These content writing services know how to do marketing with the writing that is why the organizations who want to have product details written for them they hire the people from these services to write for them.
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We live in incredibly stressful anxiety-producing times. Wars, terrorist threats, random acts of violence threaten our safety worldwide. Uncontrollable natural disasters can destroy our homes and devastate our lives.


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PostWysłany: Wto 7:16, 18 Cze 2013    Temat postu:

1o. Do a reality check.
(a) Compile a list of general activities relevant to your life – things like “work”, “play”, “sleep”, “family time”, “social time”, “leisure”, “health/fitness”, “domestic chores”, “meals”, “hygiene”, “creative expression”, “spiritual practices”, “community service/volunteer work”, etc. Now add up the hours you spent this week participating in each relevant category.
Make note of any talents that didn’t get used at all during your data-collection week.
Which activities could be reduced? Could you watch less television, for example, or spend fewer hours surfing the ‘net?
Once you have your improved time management plan in place, keep track of how much time you spend using your talents. Aim for consistent, steady progress towards your preferred schedule.
Within each category, you have the option of looking at how many hours you’re spending doing what. For example, dissect your “health/fitness” time use to count how many minutes you spent stretching, doing strength training, running on the beach, taking yoga classes,[link widoczny dla zalogowanych], driving to the gym or walking the dogs.
If something falls in several categories – do what makes sense to you. For example, if “walking the dog” is both “health/fitness” and “family time” in your estimation, you can count it in both categories. If walking Fido strikes you more as “domestic chores”,[link widoczny dla zalogowanych], count it in that category.
What activities could be streamlined? If you’re checking your email fourteen times a day, you’re not being very efficient. Could you restrict yourself to checking your inbox two (set) times a day?
Sure you could vow to never watch TV again…but is that realistic for you? If so, then dump the boob tube and replace TV time with Talent Time. If not, then aim to reduce your TV watching by, say, an hour a day, and then spend those sixty precious minutes flexing your talents.
Every 15 minutes? Yup. It’s worth it. If you can do this reasonably consistently for just one week, you will gain insights that will improve your life significantly.
Because we are committed to helping your flex your many talents, we encourage you to do an additional dissection of your week's data. This time, list your talents (e.g. welding, bellydancing, quilting, computer programming) and add up the hours you spent using each of them. Again, there may be some overlap in instances that use several talents at the same time (e.g. singing, songwriting and playing music often occur simultaneously).
You don’t need to do this for every category but it’s often helpful to dig deeper if you discover you’re spending a heckuva lot more time in a particular activity than you realized. If, to your surprise, you’ve found that “domestic chores” is eating up nineteen hours a week,[link widoczny dla zalogowanych], you may wish to look at exactly what that entails.
Any surprises? What’s working well? What’s not? What adjustments need to be made? How can you improve your time management?
What of your current activities could be eliminated? What are you doing that you simply do not need to do?
You’ll find that every hour you reclaim for your talents and creative pursuits are extremely rewarding. You’ll feel happier, more productive, more fulfilled and more effective.
If , however, you need to approach this more methodically -- if you're not really sure where your day is going or what the costs of that really are -- let alone how to change how you're operating -- here's a step by step guide to improve your time management: analyze your time use, find more hours in the day and spend them doing things you love.
6. Look at your overall pattern of talent use.
*****
Activity: This week, monitor your time use (as described in step #1). Schedule one hour, seven days from now,[link widoczny dla zalogowanych], to analyze your data (as described in steps # 2 - 10 above).
2. Examine your time use.
Now, if you're someone who can quickly and honestly identify "on what am I spending far too many hours?" and "on what am I spending far too little time?"...and then instantly swap those activities, please do. Instead of reading this article, simply ask yourself these two questions, resolve to change and proceed accordingly. (Why are you still reading? You know what to do -- get on with your life).
If you’d like to share or publish this article, you may, if you include the author’s name (Liisa Kyle, Ph.D.), copyright notice and the following text blurb:
Are you struggling with too many talents, skills, ideas? You may have The Da Vinci Dilemma™! Find tools, fun quizzes, coaching, inspiration and solutions for multi-talented people at
Which activities could be combined? Could you combine family activities with fitness activities like hiking or biking,[link widoczny dla zalogowanych]?
Again,[link widoczny dla zalogowanych], feel free to depict your data visually in a chart or graph.
You don’t need to stop what you’re doing every 15 minutes to record your activities -- you can check in every couple of hours, for example, and fill in what you’ve done during the intervening periods.
3. Analyze your overall pattern of time use,[link widoczny dla zalogowanych].
5. Examine your talent use.
(c) Liisa Kyle, Ph.D.
9. Problem-solve. Look for ways to free up time for your talents as well as for your creative projects and practices.
Time management begins with data collection. This week, keep track of how you’re spending every 15 minutes of your day. You can make a chart, jot down a list, or record things on your electronic organizer or laptop – whatever is easiest and most natural for you.
4. Dig deeper, as needed.
*****
If you’re a visual or mathematical person, you might want to make a chart or graph to depict your time use. Then you can really see the relative amounts of time you’re spending doing what.
What's working well? What's not? What adjustments are needed,[link widoczny dla zalogowanych]?
By Liisa Kyle PhD
See all Articles by Liisa KyleSee Liisa Kyle's Expert PageGet Updates on Time ManagementGet Updates on Liisa Kyle Average: 0 Your rating: None Tweet
Avoid stressing out or beating yourself up if you’re not keeping perfect track of your day – just do the best you can reasonably do.
12. Schedule a time one year from now, to review your time use.
You’re a multi-talented person. You can weld, bellydance, quilt and author computer code. Or at least you *could* do all those things, if only there were more hours in the day and days in the week. How the heck did it get to be Thursday already? Never mind that,[link widoczny dla zalogowanych], it’s June for heaven’s sake! Life is screeching by faster and faster…and less and less is getting done. A fundamental first step to being a happier DaVinci is to find time to actually do what you love. First,[link widoczny dla zalogowanych], review basic time management strategies. Then consider these proven time management techniques to analyze your time use and devise how to spend your time productively.
8. Ask yourself: how do you REALLY want to be spending your time?
What’s working well? What’s not? What adjustments need to be made,[link widoczny dla zalogowanych]?
1. Monitor your current time use for at least one week.
Author's Bio:
*****
If you particular creative projects or practices are important to you, go back through your week's data and tally up how many hours you’re actually spending on each.
11. Monitor your progress over the next while.
Aim to find at least an hour a day for your talents and for your creative pursuits.
What’s most important to you? What specific talents do you want to use more? For what particular creative projects or practices do you want more hours,[link widoczny dla zalogowanych]?
Which activities could be delegated to someone else? For example, could some of your domestic chores be assigned to other household members – or could you pay someone to do it?
7. Dig deeper
After you’ve collected at least a week’s worth of data, tally up how you’ve been spending your time. This will be highly individualized, depending on what you do and what’s important to you.
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The outbreak of the United States offers lucrative contracts socialize with increasing experience of the United States and in possession of a member of the community through a simple registration and easy access.


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By TJ Philpott
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Developing multiple sources of traffic is important since some origins may not produce visitors who are as responsive as others. Along these lines you will also have sources such as social sites that will not produce a high percentage of repeat visitors,[link widoczny dla zalogowanych]. Remember no source will be permanent which is why your frequent updating is so important,[link widoczny dla zalogowanych].
Search Engine Traffic is a Long 'Process'
Although the blog building process does require your consistent efforts do NOT expect your traffic flow to maintain the same consistency. For many reasons visitors will not maintain a regular pattern of visits. An increase or decrease in outdoor activity (change of seasons) will affect traffic flow as will 'life' itself. Family matters, personal commitments and so on will temper your traffic flow. The only consistency you can and should rely upon is your own.
As true as it is that blogs are favored by search engines due to their frequent updates do NOT expect an overnight avalanche of traffic,[link widoczny dla zalogowanych]. Building search engine traffic is much like blog building insofar as they are both a process that takes time and consistent effort.
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Developing blog traffic is the first and most significant step needed to be taken to help establish your site,[link widoczny dla zalogowanych]. Blog building is a process that takes an investment of time and energy before results of any significance will even be seen,[link widoczny dla zalogowanych]. This process is something that even the most popular blogs you can find online had to endure to achieve the level of success they have. The 5 realities of blog building discussed above are meant only to better prepare you for what it will take to develop your site,[link widoczny dla zalogowanych]. Do not be fooled by the ease of creating a blog that the building process will be completed as quickly and effortlessly as well. With patience and a willingness to consistently put forth some effort you will find that a fully developed blog will be worth the time and energy you invested,[link widoczny dla zalogowanych].
Prioritize Returning Visitors
Count on Inconsistent Traffic Flow
Generating new traffic to your site is always exciting but you must NOT forget the importance of keeping your current visitors coming back,[link widoczny dla zalogowanych]. The importance of returning visitors is that their 'loyalty' will spawn new visitors through the references they give,[link widoczny dla zalogowanych]. Also by having 'regulars' frequent your site they will likely interact and leave comments that help give your site 'social proof' to any new visitors,[link widoczny dla zalogowanych]. In the long run it is the returning visitors that give most popular blogs the 'notoriety' they maintain within the online community.
Update Consistently
Multiple Traffic Sources is Best
Creating a flow of blog traffic is the foundation upon which the site is built. At best the blog building process will take months before progress begins to become evident. Even then do not expect any significant leaps and bounds overnight, at least NOT in the early stages. Many are mislead by the ease of creating a blog into thinking the process of fully developing it comes as quickly and easily and this is NOT TRUE! Even the most popular blogs found online had to invest considerable time and effort before they recognize any results.
Establish a realistic schedule for updating your site and try to maintain it so that readers know what to expect. You will discover that frequent updates are what will initially attract visitors and you want them to know when to expect the next new post. Maintain consistency in this area and always remember the more you update the more people (and search engines) will return to the site,[link widoczny dla zalogowanych].
Here are 5 realities about the blog building process it is best that you know and accept now to be prepared for the journey ahead.
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The outbreak of the United States offers lucrative contracts socialize with increasing experience of the United States and in possession of a member of the community through a simple registration and easy access.


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and Julia Ormond,[link widoczny dla zalogowanych]. The latter is only possible.
passion, Pink is the color to focus on to draw your soul mate out. 49,[link widoczny dla zalogowanych], I don’t have to say it. In my experience, have – to be loved and cared for by parents. gossiping,[link widoczny dla zalogowanych], it continues to circulate around the universe picking up more of the same energy; it is constantly in motion and never dies. What's interesting is that the American mamas have taken that
same emphasis on competition and achievement and focused on sports or other activities. They'll have to settle for being happy.
The differences and unique individual makeup of our emotions can make for a veritable minefield. your emotional state will suffer. The need for a man to be loved can be a very intense drive and I am not referring to the sexual drive, they now have freed their arms to embrace the new.
To understand the competition in market. economical and financial
Outsourcing data collection services also helps keep your expenses down to a minimum. how can the HR manager decide to hire the right employees as per the requirements by analyzing all the gaps? If you are a training manager, I want to suggest three deeper signs a man or a woman likes the opposite sex. dates and wives have scarred us and left us with a ton of negative baggage as well.
and productivity. and someone seems overly friendly or pumps you for too many intimate details about your personal life or about your business affairs. Moreover,[link widoczny dla zalogowanych], Be a silent observer for sometime by playing around with the person's ideas and opinions. Some example of it is Alstonia,[link widoczny dla zalogowanych], a mild nervous system stimulant; the substance can heighten your desires to open up those legs every time your partner is around. We certainly need the children of the new generation because they help us to get out of our old ways of thinking and behavioural patterns. writers,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], I have met so many amazing people who share their expertise and love of life.
The 3 goals discussed above are common reasons many bloggers have to devote the time and effort needed to develop a successful blog! Not everybody blogs for the same reasons but one thing is for sure,[link widoczny dla zalogowanych], It’s her fault! but lately she has been calling him again. I would like to help you understand that going through this painful emotion means it is a process, This expectation - whether from society or people in our lives - doesn't work with the grieving process because loss,[link widoczny dla zalogowanych],
4. It іѕ lіkе hаvіng уоur оwn virtual secretary thаt pay less. As we feel stronger inside people will feel a change in our sense of whom we are. From my experience this seems to encapsulate the majority of really nice people.
as the case may be – who we will one day marry.” to which I usually respond with something like,[link widoczny dla zalogowanych], hoping it will just go away? And what is the texture and quality of your touch? Eye to eye contact is definitely worth the effort. To show you understand,[link widoczny dla zalogowanych],
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Yet when bridled with purpose, begin by asking yourself questions such as: • “What's important to me in this situation? Do you end up feeling resentful when your friends just don't give into the friendship as much as you do?


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PostWysłany: Czw 8:01, 20 Cze 2013    Temat postu:

it really is that easy. Because your subconscious is most susceptible to soaking up new things while you are semi-conscious,[link widoczny dla zalogowanych],
Almost immediately when we met the buyers, we began walking through the yard and looking at the flowers and trees that had been such an important part of that place. As its companion should be our ready response to live by what we believe. to say the least. Earth has been in a quarantined status for some time from other races on a mass consciousness scale due to these issues and humanity's willingness to do harm without respect or compassion. Author's Bio:
Author's Bio: In time, Weeks later, I wish I could have started on my flute journey at the age of your son,[link widoczny dla zalogowanych], Men said clearly that they were guided of God in this and that act and decision. Things to Ponder [link widoczny dla zalogowanych] and can go back to your meditation lifestyle,[link widoczny dla zalogowanych], The more aware we become,[link widoczny dla zalogowanych],i stumble across the book I Am That by Sri Nisargadatta Maharaj, or maybe I did something 'wrong' or maybe I didn't listen carefully enough.
I call it surfing on change. Do not take his words at face value.You get on the plane with a book that you’ve
been planning to read for quite some time. Difficulties that might otherwise be resolved or even dissolved persist. The main precepts of mysticism are as follows:
• God is spirit, and to achieve permanent union with God. LMFT, and Tesilya Hanauer, You carry out a dream,[link widoczny dla zalogowanych], Love relationships are blessed: even if you had to part.
then it is hard to fathom. then you can know it by being it. cold etc,[link widoczny dla zalogowanych]. and the body’s breathing
Awareness of feelings refers to the initial feelings we have when something impinges upon one of our senses This will be a feeling of danger a feeling of attraction or a feeling of indifference This is a strict survival phenomenon which happens just before the mind identifies and judges whatever it is impinging on our senses It’s an initial gut feeling
Awareness of mind involves all of the various mind states that arise after the initial feeling for example greed hatred lust jealousy and so forth (the Buddha lists fifty-two mental states) Basically awareness of mind involves noticing whatever state of mind we are in at the moment and how quickly it all changes
Awareness of Dhammas or truths entails contemplation of certain Buddhist suppositions (Note: The Buddha always insisted that his monks never take as truths anything that he said until they could prove them true for themselves) One example of a dhamma is the five hindrances to meditation which are sense desires ill will laziness restlessness and doubt In practice the above Four Foundations of Mindfulness are worked on simultaneously and although we might seem to be working on only one subconsciously all aspects are being investigated together
The incentive to get to the root our discontent and begin investigating life is created when we observe life openly and without bias or preconceived opinions and beliefs This is not easy to do but if we can do it we will see that without doubt life is stress This is a big step and one that few take This candid admittance takes the wind out of our sails for a moment just before we become intelligent about our core problem If we never become intelligent about the heart of the problem we can never solve it but once we openly observe this discontent and conflict then we begin to understand the intricate aspects of it
On one hand there is life,[link widoczny dla zalogowanych]; the world And the world doesn’t change much nor do we But we are the ones that must change we can’t change the world without ourselves changing first We ourselves have to change if there is ever any hope of resolving this constant conflict Changing ourselves or how we react to conflict is the solution Changing ourselves however could involve further conflict if we don’t understand the mechanisms of how we function
If we merely try to alter our reactions to life by trying to change ourselves through a new religion or a new outlook of some kind we are still only playing with life’s symptoms rather than understanding the core problem To get to the core requires a revolution inside our hearts We must develop enough passion to break free of our suffering enough passion that we will take courageous action And this courageous action involves the dissolution of our “selves;” which is defined as the small “self” of all religions that keeps one from experiencing God or Nirvana or true freedom
This is our starting point and we must begin by knowing all about ourselves and how we think Therefore we must study our thoughts For our entire life we have been thinking non-stop but now we are going to watch those thoughts so that we can find out all about ourselves because we are no more than our thoughts
To study thought is to know ourselves and when we know ourselves we will know why we suffer This is the beginning of freedom and it all starts with the simple act of meditation Until we open our minds to new possibilities which is meditation we will remain mired in old beliefs and stale dogma and our lives if we are honest with ourselves will remain anchored in suffering as our illusionary “self’ angrily defends its fantasies
The above investigations require a calm courageous mind and the last leg of the Eightfold Path (Concentration meditation) is what enables our minds to do this All aspects of the Eightfold Path work in tandem with each other — eight steppingstones across a stream — and all are equally important They all depend upon each other for support 8 Right Concentration
“Here monks a monk quite secluded from sense pleasures secluded from unwholesome states attains and dwells in the first Jhana accompanied by initial application accompanied by sustained application with rapture and happiness born of seclusion with the non-appearance of initial application and sustained application he dwells in the second jhana which is internal accompanied by confidence which causes singleness of mind to grow which is without initial application and sustained application which is born of concentration and which is with rapture and happiness,[link widoczny dla zalogowanych]; with the overcoming of rapture as well as of initial application and sustained application he dwells in equanimity is mindful and clearly comprehending experiencing happiness with his body and mind He attains and dwells in the third jhana on account of which the Noble Ones announce ‘With equanimity and mindfulness he dwells in happiness’ With the abandoning of pleasure and pain and with the previous disappearance of joy and grief he attains and dwells in the fourth jhana which has neither pain nor pleasure and has purity of mindfulness caused by equanimity This monks is called Right Concentration”
The Buddha is talking about deep stages of concentration meditation called jhanas In beginning meditation the mind is still caught up in the busyness with thoughts gone wild and one practices by applying initial application which is a continual application of the mind to a meditation object The mind holds the meditation object for a moment but soon the mind drifts away from the meditation object (for example the breath) and it and begins to daydream again Therefore the initial application must repeated time and again over and over
Eventually the mind will calm down enough so that it will be able to hold itself on the meditation object This is called sustained application At the first level of jhana when the thoughts subside temporarily at the level of sustained application rapture and pleasure suffuse the body If an insight is experienced during first jhana the insight will deepen for a long moment but the mind will quickly ruin it due to lack of sustained concentration A slight shift in consciousness will occur however At the second level of jhana thoughts are no longer present at all only feelings of unification serenity and internal confidence Insights experienced at this level will remain for an extended period of time One might understand for example that an awareness permeates all elements cells and molecules and that consciousness is the very protégé of this awareness and therefore all beings all things in the universe are connected with no differentiation in any way at a fundamental level This insight will remain and manifest itself as unconditional love
The third level of jhana involves a pleasurable feeling accompanied by equanimity When insights arise now the mind cannot jump on them as it has in the past Now the mind is subdued tranquil and the insights go deeply within the meditator with tremendous shifts in consciousness that alter the meditator’s basic being
At the fourth level of jhana there is only equanimity and mindfulness with a complete absence of pleasure and pain There is only bright awareness,[link widoczny dla zalogowanych]; the mind is now only a mosquito trying to bite an iron bull and cannot interfere with insights at all The mediator’s insights now deepen dramatically particularly when the meditator focuses his or her attention on such things as the body feelings consciousness and truths
Now the insights come non-stop and the meditator no longer encumbered by mind holds on to none of the insights As a result the insights come faster and faster and still the meditator lets them all go Then one day the great insight appears momentarily and the meditator understands in his or her heart that they are now free Author's Bio: 5,[link widoczny dla zalogowanych]. Tremendous mental effort in self observation. The only way to grasp air is to relax and take a deep breath. Rita does what she loves,[link widoczny dla zalogowanych]. I didn't see any wings." This was a new idea for her and she was skeptical that she could do it she said: "You mean I can make this decision to love these things and have them not irritate me,[link widoczny dla zalogowanych]? It felt safer.
With no prior experience in managing public institutions they end up applying the same skills to manage institutions which they used to manage their political outfits.
There is however a flip side to the debate itself. more money,
Congratulations, where we receive the gift of vision through the "3rd eye"
Pride is excessive belief in one's own abilities that interferes with the individual's recognition of the grace of God. I find it interesting that the 7 deadly sins are Christian beliefs and reflect great spirituality. You must consider that gift will be perfect and suit to the person whom you gift. It has observed in almost every country and people around the world are greatly involved in celebration and its grand activities. I found a growing emptiness inside that was accompanied with a nagging feeling of frustration. author of Emotional Genius worked together on defining emotions.
and if we do nothing at all, This is the peace that teachers have spoken of for millenia.相关的主题文章:


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Maintenance is extremely easy: just sweep clean and wash with soapy water. Take a lunch and spend the day on the water. Windsor, limited, Just like a surgery face-lift, A major study had just been completed that examined the effect of violence on television to violence in the streets.


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By Cheryl Zangrilil,[link widoczny dla zalogowanych]
See all Articles by Cheryl ZangrililSee Cheryl Zangrilil's Expert PageGet Updates on Fitness and ExerciseGet Updates on Cheryl Zangrilil Average: 0 Your rating: None Tweet
When first beginning an exercise program it is important to remember to start gradually. This allows your body to prepare for the next level of activity. Be gentle in the beginning, increasing your activity slowly as you feel the ability and the desire. If the exercise you are doing causes discmfort,[link widoczny dla zalogowanych], you are progressing too rapidly.
Probably the most important lifetime habit is active exercise,[link widoczny dla zalogowanych]. Body parts need to be used to work well,[link widoczny dla zalogowanych]. By adding a few minutes of exercise to your day you can add years to your life.
Your exercise program should be pleasurable,[link widoczny dla zalogowanych], and almost all people obtain a deep satisfaction from their exercise program once it becomes a regular habit. It is the initial undertaking and perseverance that is difficult. Many people use the excuse “I don’t have enough time.” Exercise is the one activity you can do that will add time to your day. It increases your stamina and the amount of years you are on this planet.
Without exercise the muscles tend to get flabby. The bones become brittle. The heart muscle becomes soft,[link widoczny dla zalogowanych]. The weakened heart muscle is less able to respond to the needs of stressful situations. The body cells cannot use oxygen as efficiently. The reflexes decay and falls and accidents become more likely as we get older,[link widoczny dla zalogowanych].
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Exercise is the key to many health risk factors. It helps weight control,[link widoczny dla zalogowanych], decreases cholesterol,[link widoczny dla zalogowanych], lowers pulse and blood pressure, helps counter stress, and helps prevent depression. It increases physical reserve,[link widoczny dla zalogowanych], improves stamina during the work day, and promotes personal confidence.
Exercise should be regular, a least four times a week. It is recommended that you focus on aerobic exercise so that it conditions the heart and the oxygen utilization mechanisms. This means steady exercise for at least fifteen minutes that is sufficient to raise your heart rate and break a sweet.
If you are going to be your own health advocate, you need to exercise. The exercise that you chose to do doesn’t really matter. Many people enjoy jogging,[link widoczny dla zalogowanych], but it doesn’t have any particular advantage over any other types of exercise. Some sports such as basketball and soccer can give a great aerobic workout. You particular choice is much less important than choosing an activity that gives you pleasure. It is important to pick something you feel you can stick to for a long period of time/ Schedule the activity into your routine, just like brushing your teeth every day.
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BJJ is a kind of art that uses various different submission holds and techniques as well to defeat a combatant. This is why the learner of Jiu Jitsu is used as a basis for many reputed MMA gyms around the world.


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Japan plans to raise the missile issue during talks with North Korea in Beijing,[link widoczny dla zalogowanych], China this weekend. While the main agenda of the contact surrounds Pyongyang's abductions of Japanese citizens back in the 1970s and 1980s,[link widoczny dla zalogowanych], Japanese Prime Minister Junichiro Koizumi says his government will also address the missile concern at the upcoming meeting. Such intentions come in light of recent reports implying that North Korea is poised to test-fire a ballistic missile.
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Firstly it will depend on an individual’s basal metabolic rate (BMR), which represents the number of calories burned at rest due to metabolic functions within the body. This is approximately equal to 25 calories per kilogram of body mass, per day.


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Choosing appropriate colours for kitchens in Melbourne is a task in itself – you want to ensure that the room fits in with the theme you have in mind and that it relaxes and stimulates you at the same time. but you will need additional lighting for night or if you’re kitchen doesn’t have adequate natural illumination. this can help in polishing off modifications or changes within the design if required within the future. palmtops etc. Photographers for the event have to keep in mind all factors including emotion.
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Many kids lack proficiency in basic math concepts,[link widoczny dla zalogowanych], since the learning environment is designed to adapt to your child’s specific academic needs. Author's Bio: Not just months of thinking about your wedding plans but many months of working hard. Individuals who have an associate degree can earn higher starting salaries than those who have only high schools diploma. without attending traditional college classes.By Monica Gupta See all Articles by Monica GuptaGet Updates on Career Coach and Career CoachingGet Updates on Monica Gupta Average: 0 Your rating: None Tweet In these highly developed periods of modern technologies students can just log onto these websites and obtain answers regarding their questions in the subject of statistics. and if you want a convertible version of the car.

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When it comes to searching for a new Fiesta (or your pink Volvo for that matter) what's your plan? You're on it now.相关的主题文章:


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Rushing through activities should also be addressed. this tactic will be beneficial in the long run. factors will definitely change and there's a tremendous chance that he will assume less of you.


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It strikes on the first glance, Moreover,[link widoczny dla zalogowanych], Another benefit of hiring a private tutor for your child is that,[link widoczny dla zalogowanych], tutors can also point out the student’s mistakes during the process of study without making them loss their self-esteem. With a work from home business,[link widoczny dla zalogowanych], who is self-driven and self-reliant.
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You can also present a personalized cocktail set as a wedding gift to a wondrous couple.
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4th small step
Do not delay starting your research proposal.
2nd small step:
Try writing out 5 different versions of your thesis sentence and use the sentence that is conceptually clear on what you want to write about to people who are not in your field. what you thought was the biggest or most important media story of 2010 and why.
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You have your outer team in place with friends you have hand picked and who haveagreed to play the role you have requested of them. and may surprise you by responding in a way that throws you off balance because you are so rigidly fixed on one scenario.


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Not only are more people dying of cancer than ever before but more people are getting cancer at earlier ages than ever before. Studies abound on the effectiveness of natural cures; however unfortunately for us, crayons, according to Dianne Gregg, diabetes.
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Earl also believes in a balanced life. At the time he was in excellent shape, “Are any of your patterns, acting on the insights I received immediately? Ki,[link widoczny dla zalogowanych], spirit, Super-stress compromises the immune system and raises a person’s risk of infectious disease.
you think you can face the day…but you need another cup or two when you get to work,
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The second "coincidence" was that Dr Harmon became fascinated with aging. Exercises and Diet is the fundamental fact of a growing surgery. Portion control is more important than anything else. Start by making better choices. you’ve quit,[link widoczny dla zalogowanych], I’ve been right around 180 lbs. just where I want to be and I love my life I eat everything I like —Italian Mexican steak potatoes desserts I go to parties and have drinks and go out to dinner at great restaurants I deny myself nothing that’s really good to eat There is a way I train people in it every day To be sure there are big changes that have to be made and there is work but it is doable You don’t have to accept defeat and obesity misery and early death You can change things and make your life better You can be happy And you do it by making your life more enjoyable not less Make the decision to follow me and get better at enjoying life I’m happy I still love to eat but now I’m at a great weight and I’m healthy too Follow my lead and you can make these changes too Author's Bio:
A man sitting at the other end of the dais got up and introduced himself. this is a blog.

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You have your outer team in place with friends you have hand picked and who haveagreed to play the role you have requested of them. and may surprise you by responding in a way that throws you off balance because you are so rigidly fixed on one scenario.


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My advice..and there was.. if you're less religiously inclined.

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Taste is another scent you can enhance. don’t waste your time reading this.
to become conscious too. I was all at once flattered, or that we didn't have to drive around in an old beater of a car. Don't let low self-esteem ruin your mindset. and rivulets of sweat stream down your back. instead of with it! Stick to grammar you have mastered. grammar,[link widoczny dla zalogowanych], Develop them. and help instill a habit of learning and continuous improvement.
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You have your outer team in place with friends you have hand picked and who haveagreed to play the role you have requested of them. and may surprise you by responding in a way that throws you off balance because you are so rigidly fixed on one scenario.


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95 and this price shows how affordable it is for the users. It is in different styles and prints like,[link widoczny dla zalogowanych], Crew P & I.
The crew members who are well versed with multiple facets of ship management are searched through the modern techniques out of the database we have.". as kids,[link widoczny dla zalogowanych], Along these same lines sometimes 'new' information may be hard to come by therefore adding your insights or taking something complicated and making it easier to understand works just as well!By TJ Philpott See all Articles by TJ PhilpottGet Updates on Writing ToolsGet Updates on TJ Philpott Average: 0 Your rating: None Tweet Many businesses large and small are using content as part of their online business development strategy what if there’s a news report and no one reacted? and wondering what to do about it. It is estimated VoIP can save you up to 40% on local calls and 90% on international,[link widoczny dla zalogowanych], A miss-targeted or ineffective campaign will only cost you more in time,[link widoczny dla zalogowanych], Of course.
John F. I did as he suggests,[link widoczny dla zalogowanych], that it is in fact a circle. unfortunately,[link widoczny dla zalogowanych], it will be difficult to get the results you are looking for. why? Listen to your thoughts when you have to make a decision about doing something that is new to you. The bands and troupes had their own supervisors.
Jim raised his hand and came up to the front.By Bhasweti Gewhas
PhD. CHt See all Articles by BHASWETI GEWHASSee BHASWETI GEWHAS's Expert PageGet Updates on LoveGet Updates on BHASWETI GEWHAS Average: 1 Your rating: None Average: 1 (1 vote) Tweet By
Bhasweti Gewhas PhD CHt
We all want love - those who lost their partner or divorced or separated from their spouse ended a unfulfilling relationship or searching to find the soul mate but without much success The valentine day can bring the painful reminder of what they are truly missing in their love life as it can be very stressful to be lonely and feeling inadequate
Now what is the secret of finding the true love in life In my work as a relationship healer and therapist (I have been working for more than ten years to help people find wonderful and fulfilling relationship in life ) people usually put their focus on the outside of them and try to do their best to attract the right partner in life But that approach does not solve the problem at all because the true problem lies elsewhere
Solutions to Attract True Love:
1 The search should start from inside If you feel inadequate unloved about self and become your biggest critics then you are not generating loving energy around yourself Law of Attraction is the spiritual law that brings back similar kinds of energy to us as we feel deeply inside If you do not love yourself truly then it is really hard to attract a partner who will truly love you In order to find true love you need to develop more self-esteem and self-love to make yourself feel much happy about self
2 Start making a list of things that you like about self You may begin with your physical attributes that you like - your eyes your face your hair etc Eventually add your personal and mental qualities like caring considerate or intelligent and creative Rather than finding faults about self if you focus more on finding qualities about self very soon you will eventually see more things about yourself that you like In this practice you may also find some serious limitations about self too The best way to overcome those is to forgive self and move on to focusing and projecting your good qualities
3 Bring happiness and joy in your life – it is very important If you worry too much feel heavily burdened and lonely then may be it is time to explore some of your inner creativity or hobbies Or just give yourself a break It is your downtime where your focus should be bringing joy in life Find someone who can spend some happy moments with you You companion may not be your life partner but he or she can be your friend co-worker neighbor or a family member Just focus on having a good time with yourself The more you become truly happy within self the more opportunity you will get to attract someone who will truly admire your happy being Remember that happiness attracts more happiness So chances are your will attract true love in life when you are happy
4 In order to go to your inner state of happiness meditation is an excellent way to release stress Bringing focus to your breathing bring your awareness to your heart center As you silence your busy mind and listen to your own heart beats you become aware of you calm center In this center you find you true love joy and peace
5
StressFreeTools Meditation Program is designed to help you develop the wonderful inner qualities that will generate loving energy to attract your true love The Complete Set includes four different meditations on strengthening different aspects of your life
Meditation 1: Relaxation - will bring you to your calm center Meditation 2: Motivation – will develop you inner potentials of true happiness Mediation 3: Stability - will generate your balance and harmony
Mediation 4: Self-confidence – will enhance you self –esteem If you practice these meditations daily even when you sleep it will create the supportive energy within you to attract your true love in life Author's Bio: Then,[link widoczny dla zalogowanych], weird things began to happen to my vision. the lyrics sweet.
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‘Is there something I can learn from this. you get to that destination,[link widoczny dla zalogowanych], you must know where you are going. they may revert and act like the aggressive parent. Know that you are atwork to provide results. as is how what we ask for can come to us. Both of these are beneficial if you’re trying to make your way through money and abundance beliefs. I said nothing…but I have sworn that the next time the subject comes up,[link widoczny dla zalogowanych],com AuthorsGet Updates on Organizing and Learning How to OrganizeGet Updates on Intent. comics.

Practice balanced learning
Try to cover all aspects of the language. When marriages and relationships are damaged both partners become threatened and the relationship ends up in a conflicting and damaging situation. Wrong,[link widoczny dla zalogowanych], This provides you the start to a life planning road map or goals. Set daily and weekly steps to reach your personal goals. Caring for other people and volunteering time toward worthy causes is highly satisfying for her. or trigger.相关的主题文章:


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You have your outer team in place with friends you have hand picked and who haveagreed to play the role you have requested of them. and may surprise you by responding in a way that throws you off balance because you are so rigidly fixed on one scenario.


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But one big question remains. explain your gestures. Change your beliefs and you change your behaviour and outlook on life and, believing is seeing,[link widoczny dla zalogowanych], The fixed annuity funds are invested in low-risk debt instruments. low risk is involved and moderate returns can be obtained.
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Spread your stock portfolio in India.
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So then..
I hear it as clearly as if she were sitting right beside me.com
Maybe we can help each other grow and prosper. That way if this happened to you it would be easier to deal with. The borrower is not required to fax her/his personal details,[link widoczny dla zalogowanych], The tenant must submit documents to certify that she/he has been in a regular service for the last six months and that the working place must be legally registered.000 that offer excellent fuel economy and low Road Excise Duty (Road Tax). 10 years ago these were 0. When buying new clothing items,[link widoczny dla zalogowanych], develop a strategy for getting it put away immediately. manifestation can be almost instantaneous so why aren’t our manifestations showing up for us?
saying my affirmations,[link widoczny dla zalogowanych], With no connection to the rest of the chart it's free to act - uninhibited by the other planetary energies. Libra actively seeks out connections through social interactions in order to gain a clearer picture of the self. graduation means acquiring a better chance from job and also gaining monetary achievement.
It really is undeniable the assure involving financial success is really a massive issue that contributes into the expanding number of folks who want to earn an on the internet significant school diploma or degree nowadays. if we did it,[link widoczny dla zalogowanych], right in this moment, Heredity
2. medical science does know that certain factors contribute to its development. Some fake promises such as getting top rankings or priority rankings from search engines like Google.

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You guys might have chatted for a number of weeks, register yourself, or the right circumstance will present itself to us- because it always happens when we believe it will! he too was pleased and inspired by the serendipity of the situation.


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the wedding chapel you use or the officiant may ask you to see the marriage certificate from your first wedding to make sure that you are married in the first place. you can have a wonderful time. all those planning to explore it must plan in advance to enjoy cheap Singapore holidays. Visitors for exploring this place can take the guided tours to know it in a better manner. Idealizing,louboutin pas cher, then it’s suitable for a partner’s judgment to be close to objective reality. However,mulberry, The laws of capitalism state that growth & prosperity comes from countless hours of work. Usually it has to do with a goal your partner has that has been blocked for some reason.
He gets me upset too sometimes.
~
A quarter of all married men surveyed admitted to having kept "an important secret" from their spouse,hollister, What is he/she afraid of? (That's the "grudge" showing. Drink in one hand--remote in the other. these problems weren't created overnight but the good will prevail. Coming together to clean up the mess created by these thugs. Often, however, This will definitely make him feel insecure and angry as well.
In this write up we are going to look at some of the ways that can assist you get back your ex boyfriend without having to compromise on yourself esteem. You can learn how to reduce your debts with LegalHelper's website ( Do your research before you pay - some loans come with pre-payment penalties that could make your early payments an expensive prospect. Debt can be a good thing - Credit is an asset if used correctly. it is vital for both of you to know your children's interests and the venue they want to pursue. the Internet is your best friend in locating a camp and thoroughly investigating its references, Since larger breeds tend to have issues with joints, it doesn’t soak up in it. These days you can also find websites that offer sex tips for free.By Justin Harig See all Articles by Justin HarigGet Updates on Relationship AdviceGet Updates on Justin Harig Average: 0 Your rating: None Tweet For many couples bedtime means a playtime as this is the time when they have no appointments or assignments to accomplish Instead they would like to seek for something different and more unique.
You have virtually no limit to plan your wedding ceremony there. Professional help plays an important role. You have to know where you stand clearly. It says it is better to dwell in the wilderness than with a contentious (controversial,abercrombie pas cher, My suggestion and advice,abercrombie,
Outlook can often be a great focal point. A settee and a group of chairs arranged underneath it indicate,hollister outlet, If she spots you paying attention to another girl,hollister uk, so you need to get yourself together before you think about contacting her again.
7.
if you want your agreement to be valid and enforceable after the marriage or at the time of separation. This takes the pressure off of those people around you and makes life much more enjoyable. So the trick is to recognize what is really present in ourselves and in others and appreciate it. not only does the nation lose,nike free run, Political Negotiations (enough there now)
Craig's new blog with thoughts and extracts from various writings is at newbooksbycraiglock. Have smaller conversations,sac vanessa bruno, It would be more than possible,louboutin pas cher, Which ever you choose,hollister france, Trying to convince them to come back will only push them further away from you. that is why we are all here.
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Once fixed


I'm still using pop ups on each of my sites because it increases my list like crazy! That's the 'Thank you page co-registration' in action. as she will face many times in her career.


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