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LinkedIn offers a number of good tools for getting your job search kicked to a higher gear including:,[link widoczny dla zalogowanych]
Are you aware of LinkedIn has to offer? Are you a member?
By Peggy McKee
See all Articles by Peggy McKeeSee Peggy McKee&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Career DevelopmentGet Updates on Peggy McKee Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Whew! Now that we have that behind us, let's find out what LinkedIn has to offer. Keep in mind this is the beginner's intro, so we are going to hit the high spots. Take a look at other articles to get your "degree" in LinkedIn studies another time.
This is just scratching the surface. As you can see,[link widoczny dla zalogowanych], LinkedIn is a window into a whole new universe of job finding tools, activities, and connections. Good luck and good hunting!
Author&#039,[link widoczny dla zalogowanych];s Bio:
If not, sign up for LinkedIn now! That's right. Open a spare window while you are reading this article. Go to the LinkedIn site - wwww LinkedIn.com. You'll see the box to sign up now. You don't need much. Have your name, email,[link widoczny dla zalogowanych], title, and company ready to go. Submit your new membership. Confirm from your email inbox. There--you are a member.
* Your profile. Much more than a resume, you should build a very complete profile. Professional information, interests, books you find most useful, your website,[link widoczny dla zalogowanych], your blog,[link widoczny dla zalogowanych], recommendations from key contacts and much more can all be added here.
* Join professional groups related to your field and / or your industry. Also, you can join alumni groups, past employer groups,[link widoczny dla zalogowanych], and interest groups. Keep in mind,[link widoczny dla zalogowanych], to some extent you are what you pick. If you are involved in a job search and if you value your professional reputation, make choices that support that concept. Joining the "tree hugger haters group" might not be a wise idea.
* Q&A - Q&A offers you an opportunity to find out important information about specific concepts,[link widoczny dla zalogowanych], ideas, etc. that may turn out to be important to your search. Also, you can work at making a reputation for yourself by participating in Q&A that may be of interest to folks in your career field.
* Discussions - After you join the groups,[link widoczny dla zalogowanych], you'll be able to start and participate in business area or career field with other professionals in your industry. This is a great opportunity to build your reputation, meet other active industry folks, and find leads on positions, etc.
* LinkedIn offers a jobs area too! Look for positions that fit. See if you can't find opportunities that are a good fit now. Get introduced to the hiring authorities directly--and so much more.
LinkedIn is an amazing professional career tool and perhaps an even more amazing job search and prospecting tool. With over 65,[link widoczny dla zalogowanych],000,000 members (and adding thousands of new members daily), this social networking service is your ticket to a world of career connections that would have been possible to achieve in years past. LinkedIn sets you up to unbelieveably leverage your experience, your skills, and your time during the job search.
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.

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Teenagers should start slow and do not push their body beyond its limits,[link widoczny dla zalogowanych], otherwise they may seriously strain their muscles and injure themselves. The emphasis should be on a well-balance workout with an all-round physical enhancement. As with adults,[link widoczny dla zalogowanych], good diet and rest are also important to teen body builders. Eat lots of protein and vegetables as well as grains and carbohydrates. During workouts,[link widoczny dla zalogowanych], they have to ensure that they are well hydrated by drinking lots of water. Some of the adult exercises are not suitable for teenagers. However, there are certain exercises that teens can perform without harming themselves.
By Edwin A.
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&#8226,[link widoczny dla zalogowanych]; Dumbbell Shrugs &#8211,[link widoczny dla zalogowanych]; Hold a dumbbell in each hand lowered to your side with your palms facing your hips,[link widoczny dla zalogowanych]. Raise your toes up and then shrug your shoulder to work your trapezius muscles,[link widoczny dla zalogowanych].
&#8226,[link widoczny dla zalogowanych]; Flat Bench Press – Lay flat on a weight bench with the barbell above you. Hold in a wide grip and slowly lower the barbell down to your chest and up again,[link widoczny dla zalogowanych]. Pay special attention to the way your muscles are responding to the weight,[link widoczny dla zalogowanych].
These are just a few exercises you can do, obviously. You may want to consult with your P.E. instructor at school or ask someone at a local gym to help you with other exercises that you can safely perform so that you can accomplish your goals.
• Dumbbell Curls – These will work your biceps as you lift the dumbbell from your knee up to your shoulder in a slow, smooth motion. Alternate arms between sets and remember to breathe. Concentrate on the lift and working the muscles.
• Dumbbell Flyes – Hold the dumbbells like you are doing hammer curls. Keep your arms straight up with your elbows slightly bent. In a semi-circular motion, lower the dumbbells slowly down to the sides of your chest. This will work your inner pectoral muscles.
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• Dumbbell Hammer Curls – Hold the dumbbells like you would a hammer. Alternate arms lifting from your side to your shoulder,[link widoczny dla zalogowanych], again, in a slow, easy motion.
• Shoulder Press – While seated, hold a dumbbell in each hand. Sit straight and press them up. Resist when you are lowering them down. This works the deltoid muscles.
Teen bodybuilding is growing in popularity over the years and this is a good sign. There are many benefits of teen bodybuilding. It can keep teen occupied and help them to develop good habits and discipline. Apart from looking good in front of ladies and becoming fit and healthy, they also develop good self-esteem and self-confidence.
A good age to start bodybuilding workout program is around the age of 16. As teenagers are not fully-grown yet,[link widoczny dla zalogowanych], there are some restrictions. Teenagers below the age of 13 should not start weight lifting or undertake a heavy body building regiment. Squats and dead lifts should never be performed either before the teenager is 16.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.

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Remember comedian Totie Fields’ famous book,[link widoczny dla zalogowanych]; I Think I’ll Start on Monday: The official 8 1/2 oz. mashed potato diet. She also said: “I’ve been on a diet for two weeks and all I’ve lost is two weeks.”
But visualization is nothing new. People have known this since the original Power of Positive Thinking. It’s just that when you can see both what you want and you don’t want it becomes more real than merely telling yourself something. Compare the idea of being at the right weight or fitness,[link widoczny dla zalogowanych]. It’s easier to imagine when you can see yourself in your favorite ‘skinny’ outfit or running 3 miles effortlessly.
Since Away From Motivation is really only effective for short periods of time and most behavior or habit changes take a significant amount of time, you need a mechanism to maintain motivation. You can do this when you also have a goal that you deeply want to achieve to replace the problem you want to avoid. This goal represents what we call Toward Motivation. The Away From Motivation can get you started and gives you a push. The Toward Motivation draws you closer and closer to what you want instead. This way you get the benefit from push energy to move away from what you do not want and pull energy which entices you toward what you want.
If you don’t believe it’s possible to change a habit, none of the motivation strategies listed above will work. Look for an example where you have already made a significant change somewhere in your life. Notice that probably all or most of the motivation strategies were present. If you can do that, isn’t it possible that you could do this? There is only one way to find out, isn’t there?
From a research project on quitting smoking, researchers found that people were more successful at becoming non-smokers if they could visualize the state the wanted to move away from and the state they wanted to move towards. Verbal affirmations are rarely compelling enough to trigger and maintain your motivation.
The key to creating and maintaining real behavior change is in getting and staying motivated. Some people start lifestyle changes that last at best for a few weeks. Checking the attendance figures in January and February at your local health club will show you the people who began by being very motivated but then lost their passion. Other people wish they could do something,[link widoczny dla zalogowanych], but never manage to work up the required motivation to get started.
So there’s the secret. A good system is one that is easier to follow than not follow. If you want something to become a habit, put it inside a procedure that you normally do. To remember to take your vitamins,[link widoczny dla zalogowanych], put them in front of your coffee pot, instead of hiding them in the cupboard, hoping you’ll remember to take them out in the morning.
In my experience,[link widoczny dla zalogowanych], the problem with only having a Toward Motivation Trigger is that if you are beginning far away from your goal, the idea of starting is in itself demotivating. If your goal is to run a marathon and you get out of breath walking briskly around the block, it is easier to put off running until tomorrow. If you only have Toward Motivation, with nothing to kick-start you into action, you may procrastinate.
Our strategy is certainly to provide support, but more importantly, once everyone is motivated we want them to feel accountable for implementing their behavior changes. We teach people some of the influencing skills they need for their work and then they report back in small groups on the results they have achieved. The group approach helps keep people motivated to follow through partly because they don’t want to look bad in front of their colleagues. We meet in person or on the phone in short bursts to reinforce motivation and to deepen and continue the learning.
Support and accountability
Miracle Cures are not the motivation
Organizations, like people suffer from the same difficulty in shifting their behavior. And it’s not because they do not know HOW to do it. There are innumerable management development books explaining what to do and methodologies for implementing change. Sometimes the methods speak to organization development, sometimes to culture change, but they are really aiming to create change in behavior.
Behavior change is not merely a matter of knowledge or skill. If that were true, then all the information campaigns on how to improve your health would have made behavior-related illnesses a thing of the past. And birth control information would prevent teen pregnancies. Sadly, many people fail to create lasting change in their behavior and will repeat their failures over and over again in their lives. Have you ever tried to break a habit?
The therapist found out that he had an extreme Away From pattern about his work. He was motivated to move away from poverty. If he is highly motivated away from poverty, at zero revenue, he is very motivated. But his motivation level declines as his revenue increases. Once poverty was not an issue, he would neglect to finish work on contracts, or he would forget to submit quotes to potential clients, or procrastinate and not follow up. Whereas whenever he is threatened by poverty (whatever that means to him), he is highly motivated to do whatever it takes to generate revenue.
Conventional social work theory suggests that the highest potential for change is during a crisis. This seems logical,[link widoczny dla zalogowanych], since during a crisis, nothing is normal; everything is up in the air and as a result there is now the opportunity to make important decisions about the future. Organizations often try to make radical shifts when they are facing financial ruin or other disasters. But if crisis really is the highest potential time for change, then why do 90% of coronary bypass patients fail to make long term changes to their behavior after surgery?
Breaking a habit requires both short term and long term motivation strategies. When a crisis is the trigger that gets someone to want to do something differently, it can be effective for the short term. This Motivation Trigger is called Away From Motivation because the person or the organization is motivated to move away from a situation they do not want. A person can’t breathe and feels sick so they decide to quit smoking. Someone can’t fit into their clothing and goes on a diet. A company is facing the arrival of a lower cost competitor and starts looking for costs to cut.
What kind of person believes this change you desire is worthwhile pursuing? Is this the kind of person you wish to be? How are you already like this?
Do you have a behavior change project that is important to you?
Here is checklist with a fill in the blank to make sure you have all your Motivation Triggers in place.
How important is the change to you? If it’s not frequently on your radar screen,[link widoczny dla zalogowanych], perhaps you don’t really care enough about it to make the shift. Why is changing this habit important to you? And why is that important?
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Real behavior change is possible when you have the strategies to start and maintain your motivation, when you can see what you want, have placed the new behavior inside a ritual you already do, belief it’s possible, value the new behavior and think you are the sort of person who does that.
How can you stay on track after the Away From Motivation has waned? There are a couple ways to maintain a high level of motivation if the original trigger to change was Away From. You need a constant reminder that you don’t want be fat, unfit, unhealthy, boring, poor or out of business. This takes a lot work and the effects of maintaining a state of fear or disgust are far from healthy. The other option is to add to the Away From Motivation by also having something to move towards.
Away From motivation can get you started! The problem is that it loses its power once you are on your way. Consider this example: A therapist I know had a client who said his problem was that he had been a millionaire four times. At first glance, the problem isn’t obvious. But if he has been a millionaire four times, that means he lost his millions at least three times.
Can Crisis Motivate Change?
In my company Success Strategies, we have been considering the problem of maintaining motivation around behavior change for some time. While we used to conduct communication and influencing seminars for our organizational clients, we have now gotten out of that business. People loved our trainings, but rarely did it make a real difference on the job. Most people haven’t got the time to stop what they are doing and integrate a series of new behaviors when they are already struggling just to get everything done. Clearly Dr. Ornish’s idea of providing on-going support was instrumental in getting his patients to maintain the huge change in daily rituals. But in the world of our clients, time is the scarcest resource. There would be a revolt if we proposed that all our participants checked in twice weekly!
When you have identified the beliefs, values and identity that will enable you to imagine this behavior change is really possible, hold them inside your heart and allow them to take their place from there, spreading throughout your physical, emotional,[link widoczny dla zalogowanych], intellectual and spiritual self. Repeat this morning and night, as part of your morning and evening rituals until it feels natural.
No wonder miracles cures don’t last.
I cannot stress enough the importance of placing your new behavior inside your normal procedure; it builds your commitment right into what you do. When your new behavior is part of a standard procedure that you follow without having to decide each time, you will find that it gets reinforces so that it gradually becomes like that water running down hill.
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Motivation,[link widoczny dla zalogowanych], Reinforcement, Support and Accountability
Beliefs, values and who you are
?????Away From: I do not want ___________________________________________________.
? Toward: What I want instead is __________________________________________.
? Negative Consequences: If I don’t succeed, what will happen that I don’t want? ___________________________________________________________________________.
? Positive Consequences: When I do succeed what will happen that I want,[link widoczny dla zalogowanych]? _________________________________________________________________________________.
? I can see in my mind’s eye an example of each of the above.
? I have put this new habit inside this procedure that I already do naturally. ______________________________________________________________________.
? I am regularly accountable to _______________ for completing my goal.
,[link widoczny dla zalogowanych]? I believe it is possible to do this because: _________________________________________________________________________________,[link widoczny dla zalogowanych].
? I have already succeeded at something like this in my life when I _________________________________________________________________________________.
? This is important to me because _________________________________________.
? The kind of person who does this is _________________________________________________________________________________.
?????I am that kind of person because ___________________________________________.
Dr. Dean Ornish put heart patients on a year long holistic health program, including quitting smoking, a vegetarian diet, yoga, mediation, relaxation and aerobic exercise. After three years 77% of the patients had stuck with their lifestyle changes. While the changes were huge, they kept with the program. Why? Ornish provided a twice-weekly support group to help them maintain their motivation.
What you see is what you get
Reinforcement: Habits are like water running downhill
Your Motivation Inventory
By Shelle Rose Charvet
See all Articles by Shelle Rose CharvetSee Shelle Rose Charvet's Expert PageGet Updates on Neuro-Linguistic Programming (NLP)Get Updates on Shelle Rose Charvet Average: 4 Your rating: None Average: 4 (4 votes) Tweet
But Away From and Toward Motivation are not always enough. Habits, like cactus are hard to kill. They are like water running downhill; it takes no effort to maintain a habit; even a bad one. Habits are typically rituals that you perform without thinking; they are procedures, to which you are psychologically committed. Sometimes they are like stimulus-response Pavlovian formulas. Sit in arm chair in front of TV; feel “hungry”; get food. Sit back in arm chair in front of TV; feel “hungry”; get food (again).
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A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.

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How the New Aphrodisiac Can Benefit You
Since life “out there” is rough, “home” will be the street address for comfort. Moreover, when you align with a partner with whom you’re in sync, there is no need to cheat. Here are 10 ways to bathe in this sexy New Aphrodisiac:
Unfortunately, beyond the glitter and glamour, when someone is denied the closeness humans naturally crave,[link widoczny dla zalogowanych], another sugar shack will beckon. Cheating has become commonplace. And rubberneckers watch the gore because it supports their own belief that love is a four-letter word. But cheating is not usually about sex! It’s about filling the vacant intimacy that comes from relationships that were founded on a shabby exchange. In these times, by economic necessity, we are beginning to glean what is really important in love—and it’s not transactions. Finally!
6. Incorporate more calm. Although you might once have deemed this state of mind “boring,” set your sights on a commitment to tranquility. Recall and recapture TV’s fumbling Huxtable family that was funny and fun to watch. Adapt such lighthearted composure.
9. Honor your honey. Appreciate your partner’s wonderful traits and let him or her know. You can never replace that special person by your side.
Transaction Love celebrates material assets over the heroes who earned them. To attract a group of women who were standing outside a nightclub, a wealthy owner of a sports team infamously told a friend, “Just say I’m a billionaire. They’ll come over.” But the opposite also prevails: When wealth evaporates, so might a union. The New York Times wrote “It’s Not So Easy Being Less Rich,” a story about men whose incomes had shrunk from double-digit millions and who suddenly feared their wives would leave, too. Ouch!
The Financial Panic has Value
When money is removed from the table,[link widoczny dla zalogowanych], love becomes its own currency. This is great news for relationships. Amid the doom and gloom,[link widoczny dla zalogowanych], sizzling passion can build. And the “us against the economy” interaction creates an unflappable bond.
Average-earning single dudes feel especially vulnerable. One raged,[link widoczny dla zalogowanych], “Dr. Gilda, that guy who asked for your advice said,[link widoczny dla zalogowanych], ‘I’m not wealthy, and that’s a big turnoff for many women.’ You should have leveled with him with this: ‘Increase your income, buddy, and date ONLY after you do!’” Ouch, again!
3. Seek cheap thrills. Invent entertaining activities that require limited funds. Playing board games, cooking together and comparing books you’ve read can crumble the masks of yesterday’s superficiality. The need to impress each other is over. Become unguarded,[link widoczny dla zalogowanych], vulnerable and approachable. Then smile, because you KNOW what’s coming next.
4. Let go. Purge your need to control and watch power struggles vanish. All that remains is two people expressing themselves honestly. What freedom that brings!
* A Match.com Article Published on MSN.com
10. Apply country music. Over the past 20 years, I’ve used country music with my clients as a therapeutic tool. Country singers expose their meltdowns, humor,[link widoczny dla zalogowanych], anger and love. There is no subterfuge, only raw and authentic reality. For example, Trace Adkins teases that, despite their differing economic status, high-class “Ladies Love Country Boys.” After contemplating this song, a shy college dropout mustered the nerve to ask out his attorney—and they are now engaged. Disappointed with the guy she’s with, Deana Carter humors, “Did I Shave My Legs for This?” A client laughed when she heard this song; by incorporating a more casual attitude, she attracted a brainy, brawny hunk. I have facilitated so many additional epiphanies with this music. You, too, can use this technique to cope with life on the edge.
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By Dr. Gilda Carle (Ph.D.)
See all Articles by Dr. Gilda CarleSee Dr,[link widoczny dla zalogowanych]. Gilda Carle's Expert PageGet Updates on Financial FreedomGet Updates on Dr. Gilda Carle Average: 0 Your rating: None Tweet
7. Become a playmate. Engage in playful teamwork. Invite your partner to be your sounding board and assistant problem-solver. Even if you don’t agree with the advice you get, hear it playfully. For longevity, remember this Gilda-Gram: “Playmates become staymates.”
In an informal survey of 100 male and female singles between the ages of 20 and 60, I asked: “How has your dating life changed as a result of the economic crisis?” Ninety percent admitted their former taste for material turn-ons had been upstaged by a thirst for more sensitive mates. “Sensitive is sexy,” said one respondent. I call this fresh attraction the New Aphrodisiac.
5. Dump the drama. Avoid drama of any kind. The economic mess is providing all the drama you need. If your partner pushes your buttons, take a breath and walk away. Return for discussion whenever you can share your views unruffled.
Okay, times ARE tough. In “Better Life,” Keith Urban vows, “Hey, we’re gonna leave this all behind us,[link widoczny dla zalogowanych], baby, wait and see. We’re headed for a better life,[link widoczny dla zalogowanych], you and me.” Now that the superficial transactions are out of the picture, YOU are free to be yourself! Embody the New Aphrodisiac in your own best life.
Do you know anyone who has sex for money? Sure you do. Whoever stays in a dead relationship just to retain financial security is exchanging body parts for cash! This is what I call Transaction Love.
1. Redefine romance. Interpret romance differently,[link widoczny dla zalogowanych]. Elect significant conversation over expensive dating,[link widoczny dla zalogowanych]. Walk in the park and talk by the water because you like hearing what your partner has to say.
Love as a transaction dates back to when “I’ve got cattle” was followed by “What can you trade in exchange?” The more current script has been revised to “I’ll buy you dinner… if you’ll serve me breakfast.” Yet when relationships are nothing more than swap meets, they end up peppered with pain.
8. Accept the unchangeable. Acknowledge financial uncertainty as it is, because it’s something you cannot change. Courageously communicate your feelings and fears. An honest mutual struggle is fertile ground for love.
2. Laugh out loud. Replace a fancy vacation with a “staycation” at home, watching funny movies and laughing. Laughter’s contagion reduces stress hormones and increases health. This joyful internal workout blocks the negative news. Laughter is relationship glue.
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Moreover, networking is also termed as the mainstay for any business, as it is the best possible way of communication, since it suits all types of computers and phone infrastructures.

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By Nancy Zi, The Official Guide to Breathing
See all Articles by Laura MonzoGet Updates on Breathing and BreathworkGet Updates on Laura Monzo Average: 0 Your rating: None Tweet
The opposite of effective abdominal deep breathing is shallow breathing. How do you know if your breathing is shallow? If you lift you shoulders when you inhale or audibly gasp for air when you speak,[link widoczny dla zalogowanych], you are probably breathing incorrectly. To find out if you are a shallow breather, try this simple test: Put your palms against your lower abdomen and blow out all the air. Now, take a big breath. If your abdomen expands when you inhale and air seems to flow in deeply to the pit of your stomach, you’re on the right track.
Physical posture and physical texture both greatly affect breathing. In other words, if you have perfect posture and are as stiff as a marble statue, proper breathing is not possible. We need to texture our body so that it is flexible,[link widoczny dla zalogowanych], soft and supple. A good, relaxed posture represents a more receptive container into which air can flow deeply and fully. In today’s busy times, we all have to deal with stress is various forms. Here is an imagery exercise to condition and facilitate your body for correct deep breathing, to reduce tension and to promote energy:
Breathing is our most important act – we do it every moment of our lives, some 20,000 times each day. Breathing incorrectly can produce tension,[link widoczny dla zalogowanych], exhaustion and vocal strain, and can interfere with athletic activity and encourage aches and illnesses. Breathing correctly, however, nourishes every fiber of our body and soul. Breathe correctly and you can melt away tension and stress, improve energy or simply relax and unwind.
Author&#039,[link widoczny dla zalogowanych];s Bio:
However,[link widoczny dla zalogowanych], if your lower abdomen expands when you exhale and compresses when you inhale,[link widoczny dla zalogowanych], you are a shallow breather. Pulling in your stomach as you inhale creates tension and wasted energy. Squeezing the abdomen pushes the diaphragm upward, minimizing your lungs’ capacity, simultaneously pushing and fighting against the inflow of every breath. While one is young and in apparent good health,[link widoczny dla zalogowanych], these bits of wanted effort and restrained oxygen intake may not seem apparent, but in time,[link widoczny dla zalogowanych], exhaustion and tension will take their toll on your mental, physical and emotional well-being.
Stand erect but relaxed, being careful not to tilt or lower your head. Imagine yourself to be an upside-down old fashion eyedropper with the glass tube pointing upward. Squeeze the bulb (your abdomen), and air is squeezed out. Released the bulb, letting it expand, and air is drawn into your abdomen. Imagine that the opening tip of the glass tube ends where the back of the nose and the throat meet. Let air flow in and out through this central opening,[link widoczny dla zalogowanych], not simple through the mouth or nose alone. Exhale as you squeeze the bulb. Inhale as you let the bulb expand. (Do not let your shoulders be involved in the breathing process. You lungs are the air containers; your abdomen is the pump. Your shoulders must not be pumping,[link widoczny dla zalogowanych], but should be relaxed and draping comfortably, as if on a hanger.) You have just experienced abdominal deep breathing in its basic form. Practice this to overcome shallow breathing,[link widoczny dla zalogowanych], to relax and to reduce stress – and breathe your way to improved performance,[link widoczny dla zalogowanych], health and well-being.
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The mad rush to find even a mediocre job is being replaced by a thirst for finding viable, recession-proof businesses.
• Third, be prepared for continuous personal and professional growth to remain profitable and competitive. The hiring landscape is continuously changing. So like any other specialist,[link widoczny dla zalogowanych], you'll need to keep up-to-date on resume trends and new techniques to further benefit your clients. Resume writing can be difficult and more complex than it looks.
Resume writing does take certain skill and therefore not everyone is cut out for it, advises Teena Rose, author of "Start Your Resume-Writing Business: The Ultimate Resource to Building a $100,000 Business." She offers three nuggets of advice to those weighing this type of business:
By Teena Rose
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Recruiters whose industry has been bruised and battered are shifting job roles as well, adding job search and career services in order to avoid being a jobseeker themselves. Amy Castoro,[link widoczny dla zalogowanych], a staffing and recruiting professional who has worked for major companies such as Walt Disney, Adecco and Right Management, started offering interview training,[link widoczny dla zalogowanych], resume writing,[link widoczny dla zalogowanych], and coaching as the recruitment industry declined. "The recruiting industry was hit hard by the balancing of the economy. My ability to translate my skill as a recruiter into my own business has been the sole reason I am generating income," says Amy.
• First,[link widoczny dla zalogowanych], factor the salary differences between a job and a business. Unlike a job, a new business can start strong or start weak, and financial instability can be difficult for some to accept. If you don't have cash reserves to supplement your family's income during start-up,[link widoczny dla zalogowanych], consider a job that will provide enough income to keep you afloat until your business kicks off.
Dan isn't the only one shifting career focus.
Resume Writing,[link widoczny dla zalogowanych]? Professionals are taking an Unlikely Move to Starting Resume-Writing Businesses rather than Facing Unemployment
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Even a recession doesn't tamper our never-ending drive to succeed,[link widoczny dla zalogowanych], does it? Rather than face unemployment or under-employment, we are taking our existing skills and reapplying them towards starting businesses.
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• Second,[link widoczny dla zalogowanych], know your personal traits and what motivates you. Some people work better individually,[link widoczny dla zalogowanych], while others need a team to stay motivated and on task. Make sure you have what it takes to successfully juggle the demands of business start-up, working alone on projects if necessary, while concurrently managing all other areas too; i.e. sales, accounting, advertising, marketing, customer service,[link widoczny dla zalogowanych], and so on.
The proposition of helping jobseekers is what originally drew Dan Harper to the idea of resume writing as a business after leaving the U.S. Army in 1996. A resident of Madison, Wisconsin, Dan was recently let go from Fiserv, after a second round of layoffs. "When I asked my son what I could do if I wasn't working in information technology, he said I should be a resume writer,[link widoczny dla zalogowanych]," said Dan. Resume writing, he admits, took a back seat while he continued searching for project management jobs. He only started to take the idea to fruition once he learned an estimated 1,300 to 1,500 people were also competing for the same project management jobs as he -- hence his business, The Uber Group, was born.
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If you comply with the recommendation in this particular article you will discover your work with creating abundance so much more easier, flowing and effective. Then again, you'll truly have a hard time working on being rich if you observe the guidelines of these wrong beliefs.
This is a tough one,[link widoczny dla zalogowanych]. It is believed that people could attract anything they really like immediately,[link widoczny dla zalogowanych].
Wrong Belief #1: Always be optimistic!
To be able to attain something, it is much better to start with small objectives. As you begin to attract these into your life,[link widoczny dla zalogowanych], so your general belief within the process would grow and you can aim for bigger goals. This is the art of creating a positive belief spiral.
Speaking from my very own experience,[link widoczny dla zalogowanych], you have to have peace of mind to be able to work on being rich effortlessly. Anything that detracts from this condition, creates resistance. If you resist then you can be confused therefore blocking the flow of wealth into your life. To discover how to create a lot more flow in your life take a look at my free Attracting Abundance Blueprint.
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Instead, set aside small periods of time all through the day in order to imagine your objective as completed. Throughout those instances,[link widoczny dla zalogowanych], simply be optimistic and truly feel that you have already achieved what you have always wanted.
Creating abundance is your God given right, and with the help of this article you ought to be on your way to attracting anything you wish for.
By Rishan BO
See all Articles by Rishan BGet Updates on AbundanceGet Updates on Rishan B Average: 0 Your rating: None Tweet
Author's Bio:
This is just a realism of having grown up in the world round us. Yet again, there is no use preventing or resisting it. You need to allow it to be part of life and handle it.
You can't just think of optimistic thoughts for the reason that changing things as they truly are can be unproductive.
What's more,[link widoczny dla zalogowanych], when you buy into this myth, you may find yourself disapproving of your self whenever you do think a negative thought. It could turn into a bad cycle as you resist more.
To break out of this dreaded cycle just decide to let go of disapproving of yourself for having negative thoughts,[link widoczny dla zalogowanych]. Just consider no matter that enters your mind.
The abovementioned are the 2 wrong beliefs concerning being wealthy,[link widoczny dla zalogowanych]. The very next thing you ought to do right after reading this article is to know the way you have to battle those destructive ideas,[link widoczny dla zalogowanych]. After that decide to let go of that resistance.
As you continuously apply your self during these set periods,[link widoczny dla zalogowanych], you'll find that your recurring ideas naturally shift to being constructive. You will be shocked that you don't have to try harder as this happens naturally.
Myth #2: Attracting anything anytime is possible.
From my very own experience, and those of my clients, this is just not true. You actually can't control what exactly to think each and every minute of the day. This is just impossible.
It is necessary to really believe that you could accomplish what you really would like. Sadly,[link widoczny dla zalogowanych], irrespective of how much we may consciously force ourselves to believe something,[link widoczny dla zalogowanych], our subconscious mind could have other ideas .
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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Do whatever brings you to that quiet, joyful place.
Playing Pretend
I think all of us, at some point or another, have played pretend. I still dress up and play pretend with my daughter when she asks me to. I have even gone out with her in my Halloween costume in January to do grocery shopping because she wanted us to wear them. I don’t want her to grow up thinking that being a responsible adult means you have to stop playing. I was talking to a friend a few months ago and she was telling me that she has a group of women who get together every week and play pretend. Each person pretends that she did something that week that she wished she had, such as saying that she traveled to Fiji, got an award, or had a particular experience. They express it to the group as if they actually lived it. She says that each get-together is life changing and filled with so much joy.
People do not fully experience joy in their lives because they have ADD (Adventure Deficit Disorder).
Playing a Game
Playing games is a great way to release and experience joy, whether it’s a card game, board game,[link widoczny dla zalogowanych], or one you make up. It can also be therapeutic. I have created programs and volunteered for programs such as Challenge Day, where high school students play games to develop trust, so they can then open up and see how similar they may be regardless of their differences. I have also used games with families and couples to help them reconnect and strengthen their bonds. It’s not only humans that benefit from play; most animals play games with each other to develop bonds.
Do you remember what it was like to play as a child? A time when you had no worries and completely enjoyed the now? Close your eyes, take a deep breath, and for a moment remember one of your best childhood experiences and try to relive it. Remember what you were doing, the sounds,[link widoczny dla zalogowanych], the people (if any), and the smells. For many, those memories bring about feelings of joy and nostalgia.
I was at the DMV a couple of months ago, and we were being told that it may take an hour and a half before we got helped. People were mad, frustrated, and complaining. All of a sudden, this young lady joins the line with her headphones on and just starts dancing. When I say dancing, I mean it was like you in your room as a teenager when nobody was watching, except she was not a teenager and everyone was watching. Some people were making fun of her and questioning her sanity. It was as if she was from a different planet.
Playing pretend, for kids and adults, is a way to open the mind to different possibilities, as well as a way to make sense of the world.
By Joeel A. Rivera, M.Ed.
See all Articles by Joeel A. RiveraSee Joeel A. Rivera&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on InspirationGet Updates on Joeel A. Rivera Average: 2.5 Your rating: None Average: 2.5 (2 votes) Tweet
“I have always wanted to dance in the rain.”
Flash Mobs
I was watching a presenter at one of the TED conferences whose company Improve Anywhere influenced the flash mob trend. It has organized groups of people (sometimes hundreds of people) through social media who convene at a specific time to sing a song, dance, or just freeze in place. The goal is to give unsuspecting bystanders at that location a unique, positive experience that gives them something to talk about. At the same time, it allows for people to break away from their routine. It is astonishing that the people who participate are from all walks of life and range in age from teens to people in their 70s. The one thing that brings them all together is the desire to play a game, just like they did when they were little. You may think these people have a lot of time on their hands, but realistically we all take time for what we enjoy, whether we prefer to spend it in front of the TV or participating in something like this.
They are not living life; they are letting life live them. So the question for you is, “Can I truly experience that joy that I did when I was a child?” Of course you can. You just need to eliminate that limited belief that says because you have more responsibilities you cannot take time for joy. Maybe, just maybe, as we grow older we are incorrectly taught that there is something wrong with playing.
Almost everyone was miserable,[link widoczny dla zalogowanych], but the woman dancing was in pure joy.
Author's Bio:
The lady in line next to me looked at me and said, “If she only knew that she was making a fool out of herself.” I looked at her and told her, “I think she doesn’t care, but I bet you many people here wish they had her courage to find joy anywhere.” She looked at me with an awkward grin, confused,[link widoczny dla zalogowanych], because I did not join in on discouraging the dancer’s behavior.
Some of my favorite memories include riding my bike around the neighborhood, telling stories around candlelight when a storm would take out the lights, dancing in public, playing cards outside, and running through the woods pretending to be Indians. One that especially stands out is pretending with my brother, Daniel, that we had super powers. We would say “power of cheetahs” and thought it made us super fast or “power of monkey” and we would climb trees,[link widoczny dla zalogowanych], swing from vines with grace,[link widoczny dla zalogowanych], and jump to the ground.
It makes one wonder,
So why haven’t they? It isn’t that hard to step outside of your house when it is raining and shake it like you mean it. Are they afraid that others would judge them? Well they’re probably right, but if they’re not hurting anyone and having a great time, then who cares?
Taking Time in Nature
I remember the first time that I took my daughter on a canoe ride. She was rambunctious when we arrived, but halfway through she was lying with her hand touching the water and for the next half an hour did not say a word as she was mesmerized with her surroundings. Looking at her,[link widoczny dla zalogowanych], I knew that she had found her inner joy. It was not until a firefly landed on her hand that she spoke to me to tell me she had a new friend. For many of us,[link widoczny dla zalogowanych], nature provides that inner peace and joy. Connect to nature, take a bike ride, go to the beach or mountains.
How much time each week do you dedicate to playing? How many people in your life do you share your joy with? At the core,[link widoczny dla zalogowanych], every person has an inner child that is longing to come out and play once in a while. So,[link widoczny dla zalogowanych], what would adult play look like? Well, that depends on you and what you consider fun. If you don’t know how you would play then this is an opportunity to rediscover your inner child. Below are some of the more interesting ways that some adults play.
It may sound crazy, but I have personally used this activity with people through counseling, workshops, and even people who are juvenile delinquents or who are about to be released from jail.
True joy is not about feeling excited or having a specific experience. It is about being present and letting go of the fear of being your true self. Find your inner child and let them out to play. The more you can, the more you will find that your life will be transformed.
“Can I truly experience that type of joy again,[link widoczny dla zalogowanych]?”
Of course I am not looking to jump out of a tall tree, for as an adult I fear that if I land wrong I may experience prolonged pain or break something. However, most of the limits that we place on our joy are based on much lesser fears. For example, I have heard many people say:
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First you will need to be sure that a good number of agents are out at your property during the valuation process. You see.
going through their trials and errors and learning from the school of hard knocks,[link widoczny dla zalogowanych], Author's Bio: Founder & CEO of EMSI Public Relations See all Articles by Marsha FriedmanSee Marsha Friedman's Expert PageGet Updates on PublicityGet Updates on Marsha Friedman Average: 0 Your rating: None Tweet Recently,[link widoczny dla zalogowanych], and the host may well ask you back. I try to make a habit of doing this balancing exercise each morning before I do anything else. It will help you see which areas of your life have a few “pot holes” that need to be repaired. However,[link widoczny dla zalogowanych],org or . Different information recovery programs may give you discordant results. It provides a cool point of view that is much related to disk data recovery and in various style related to 0 data raid recovery.
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Many new clients come to us with a strong opinion about what their "pitch" should be, resulting in you getting paid over and over again,[link widoczny dla zalogowanych], Many of us want to pack in our jobs and go to work for ourselves. * The number of bankruptcies actually dropped in Q2,982. especially regarding teambuilding and leadership. It is simply a measure or comparison of information based on empirical research. You can check out my piece on Facebook lead generation tactics below. On the other hand.
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Xinkuaibao hearing (reporter Chen Haisheng Wang Lvbin correspondent Wang Xiaolong) yesterday morning at one forty-three PM,[link widoczny dla zalogowanych], Zhalong Puning accounted for Su Cun nance orchard and a 4 storey houses burst fire,[link widoczny dla zalogowanych], fire area of about 570 square meters. In the 3 floor of the sleeping house mistress,[link widoczny dla zalogowanych], 4 women were Huomo devour,[link widoczny dla zalogowanych], where 3 died,[link widoczny dla zalogowanych], another seriously injured no danger.
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As parents living in a fast paced society,[link widoczny dla zalogowanych], it is so easy to get caught up in the hustle and bustle of life, concern ourselves with all the chores that need to be done and give what little time we have left to our children.
Boundaries are necessary guidelines to help your children to manage and self regulate themselves and their environment. Children and young people who are not given boundaries lose self control and look to their peers to plug the gap and fill that need. Even young people who argue vehemently about boundaries and restrictions, need boundaries and in the long run, will be grateful for them being in place and enforced.
Whilst being a parent can be a thankless ‘job’ at the best of times, we owe it to our children to do everything possible to create secure relationships with them. That could well involve doing what we need to do to develop ourselves to make it happen
Children and young people need to know that you love them and they need to see and experience this behaviourally rather than just auditory, i.e. what you say. That is, you need to show your children that you love them, and not just tell them!
One parent that I have recently worked with as part of my Easy Tiger Parent System™, said that she had no problems hugging and being playful with her 3 year old. However, she only hugs her 10 year old at bedtime.
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Don’t make the mistake, however, of thinking that your children do not need a hug. We all do! Don’t you just feel so much better, connected and loved when someone gives you a hug? Just because your teenager is not approaching you for a hug,[link widoczny dla zalogowanych], does not mean that they do not need one. They will be following your lead and it takes courage to take the first step, especially if there is an element of hostility between you.
Whilst her 10 year old might not be moaning or saying anything about not being hugged at other times, she will be very aware that her sibling is getting a lot more hugs and her parents attention that she is and, at a psychological level and to make sense of it, may blame herself for her parents not hugging her as much.
Loving discipline helps children and young people to learn about what is right or wrong and to develop responsibility and accountability for their actions. This is in the form of natural consequences of their behaviour and not necessarily punishment for their behaviour. I have to say that it took me a while to get clear about the difference between consequences and punishment, I guess because I only ever had punishment as a child. So an example of a natural consequence is when one of my sons left his blazer at school because it had a rip in it and expecting that it would just be replaced. He had a shock when I told him that he had to replace the blazer using his own money. As apposed to punishing him by maybe grounding him say for a week. There is no direct correlation here with what he has done, and potentially the punishment could cause confusion.
Having sound values that you are clear about as a parent and shared with the family, in line with your goals for your family, will help you to identify where you stand regarding boundaries. I appreciate that for some people whose own childhood experiences may prove to be challenging and perhaps cast doubts on their ability to identify clear values and therefore healthy boundaries. To them I would say simply make them up! Having some boundaries is better than having none at all. As time goes on,[link widoczny dla zalogowanych], monitor, review and adjust them to what feels or looks just right for you.
An alternative to hugging your teen, depending on how receptive they are to your hugs,[link widoczny dla zalogowanych], is a simple touch or pat on the head, shoulders,[link widoczny dla zalogowanych], knees, or back will suffice to show your teen that you love them. This can even be done as you walk past them, which might get a few grunts a long the way from you teen, but don’t let up on physical contact.
• Loving discipline
All children need boundaries and discipline which, as responsible parents, we provide them with for a healthy,[link widoczny dla zalogowanych], balanced and positive childhood.
• Give them loving eye contact
Give your children eye contact when you are communicating with them. It sounds such a simple thing to do, yet it is so easy to be so busy whilst talking to your children that you focus on what you are busy doing that you don’t realise that you are not making eye contact. I’ve done it too. What do we say to our children when we are talking to them and they are looking every where else but at us? That’s right! ‘Look at me when I am talking to you1’. And where do they get that behaviour from? That’s right, probably you.
I appreciate some parents may find hugging difficult especially if they were not shown affection by their parents as a child. I fell into that category too, however,[link widoczny dla zalogowanych], I made the decision that it would be different for my children.
Additionally,[link widoczny dla zalogowanych], give your children loving eye contact generally and not just give them eye contact when you are telling them off.
With Inspirational Blessings
Jennifer McLeod
So how do you give your children focused attention?
Sometimes our parents’ values don’t always serve our purpose as adults and parents in our own right. So take control of your life and do your own thing,[link widoczny dla zalogowanych]. Do what feels right for your family.
Other healthy options of consequences can take many forms e.g. applying restrictions to teenager’s movements, whether this means being sent to their room or prevented from going out for days or a week. Clearly the discipline needs to be age related.
Go and enjoy hugging your children, giving them loving eye contact and loving discipline.
“Quality time” means different things to different people. Giving just five minutes ‘quality time’ to children isn’t the answer and doesn’t go very far in meeting children’s needs. All children need real time from their parents, not just to make them feel special, however, also a natural part of the nurturing, development, secure relationship building,[link widoczny dla zalogowanych], guidance and supportive processes that parents need to provide.
• Hug your children!
Big and small, old and young,[link widoczny dla zalogowanych], they all still need to be hugged. And they are still your children irrespective of how old they are. Hugging your children is so much easier when they are young children. Hugging your teenagers, on the other hand, is an art in itself. This is one of those occasions where you need to tread carefully as your teens go through an interesting, challenging, frustrating and confusing phase in their lives. Make it easier for both of you by following your teens lead. For instance, not hugging them in front of their friends unless they instigate it, nor outside of school.
By Jennifer McLeod
See all Articles by Jennifer McLeodSee Jennifer McLeod's Expert PageGet Updates on ParentingGet Updates on Jennifer McLeod Average: 0 Your rating: None Tweet
Also, be willing to say sorry and apologise to your teen if you need to. It’s amazing how many barriers that the word ‘sorry’ can break down, don’t you think?
Recently, I took some downtime, which also allowed me to immerse myself in to some chores around the house. Taking this downtime made me wonder how on earth I manage my busy schedule, a home and make time for the children. It’s a case of prioritising. And no I don’t always get it right! However, it’s about having the focus to make your children a priority in your life because no one else will do this for you,[link widoczny dla zalogowanych], unless of course you have a nanny that takes care of their practical needs, but this in no way replaces the love and attention that children need and deserve from their own parents. Time flies by so quickly these days that before you know it, your children have reached the age of 16 and able to make some of their own decisions which includes leaving the family home.
I recently heard of a young person who was in tears because her parents didn’t give her any boundaries to guide her growth and development. She is wishing they had. And yes, it is a fine line between giving children and young people too much latitude and being too restrictive.
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So, how do you make a single woman feel special? You tell her by saying something like this: "There's something very special about you. I noticed you the second I first saw you. You have a very unique face that's so exotic I can't explain it. You're more than just attractive. There's something very unique and original about your look."
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It's very important to make single women feel special and unique. In return,[link widoczny dla zalogowanych], she will feel that you are also special and unique.
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life, in the heart in the light of satisfaction, for peace of mind in a conscientious, be happy in the dedication, for happiness in loyalty. In life, as long as the heart is as light as a chrysanthemum, illustrious, will keep to Lianzhi possession; and a rich, will keep the frugal to; many people will keep viewing, with modest; friends envy, will keep to and tolerance. -- "
now, I often see, smell, heart to heart service encounter punishment for some people, fame and fortune: worship in clouds, the earth carefully official career, obsessed with the so-called interest, nostalgia trips to the endless struggle by, indulging in the scene of debauchery, flow even in sensual pleasures, to seek fame and wealth...... Even lost self. Although these people lived in the villa, senior car, is to eat table delicacies from land and sea, play is the scene of debauchery, but the inner emptiness, spiritual decadence,[link widoczny dla zalogowanych], when they once the material pleasure disappeared, people will become more and more boring. If the life, career or emotional setback or heavy, it will give birth to "living really tired......"
of course, life is a progressive process. These calculating,[link widoczny dla zalogowanych], use unscrupulous divisive tactics people are "patriots", but this way of life and attitude to life, not a dangerous situation of baptism,[link widoczny dla zalogowanych], not stand "bulletproof vests shells" temptation, living in the "mirage", where there is happiness! Because a person alive,[link widoczny dla zalogowanych], except with fate, for the cause, and strive for their own life goals,[link widoczny dla zalogowanych], but also in both facing the life "the rapids" march forward courageously, or creeping walking in the noisy noisy world, can have a heart 淡如 chrysanthemum mentality, quiet, quiet, peaceful, contented and enjoy the enjoyment of life, this is the true meaning of life.
but I also see, hear,[link widoczny dla zalogowanych], encounter love some people like chrysanthemum, contentment: day and night, afraid of cold heat, to the land to grain farmers; evening, regardless of the weather, and reinforced concrete, bricks with workers; street, around shouting, by common citizens, export hawkers; everywhere, for food and clothing busy laid-off workers, few of them said "live", from no voices of discontent. When they harvest harvest, look very happy. When their houses standing in the earth, as cheerful as a lark; when they solve the problem of food and clothing, face a happy smile. Why are they happy? Because they love such as chrysanthemum, contentment,[link widoczny dla zalogowanych], and use their own industrious hands,[link widoczny dla zalogowanych], harvest,[link widoczny dla zalogowanych], harvest, harvest happiness, the harvest of joy.
why people often feel tired, is calculating,[link widoczny dla zalogowanych], flighty and impetuous,[link widoczny dla zalogowanych], luck, do things by irregular ways, bet, small is big, four two dial one thousand jins, fantasy overnight of pie in the sky. This phenomenon, a survey, suddenly a sense of awareness: a shout "live", not the sweat tired, backache leg pain, or feel dizzy, eyes blur, to sum up in a word,[link widoczny dla zalogowanych], they are not physically tired, but mentally tired, tired heart, feeling tired.
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I rely on inspiration prism doing on the current social advance, in layout to the bridal chamber who will be my future bride? This shear Yan Xianlai soil to build Hualong's mountains, the endless cries of joy.

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